The Holistic Wanderer Collective
Sound Baths
A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.
A sound bath with Mel typically uses instruments that almost always produces deep, overlapping vibrations.
Sound baths are a way of managing anxiety, soothing the nervous system and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
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Massage Therapists
Hanna's approach is instinctual and she is passionate about massage and its many benefits.
Regular massage therapy can enhance your emotional and physical well-being.
It's proven to boost the immune system and helps with the effects of conditions such as IBS, Osteoarthritis, Scoliosis to name a few.
It can also reduce stress and help alleviate symptoms of anxiety and depression.
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Hanna prides herself on being a warm and personable therapist.
Crystal Healing
This wonderful treatment is a meditation session using crystals for healing and support.
Crystal healing will give you life enhancing benefits in your daily life and their incredible powers can make a difference in all you do.
Relax into the energy of the room surrounded by crystals as the session begins with a guided meditation.
You will be offered a crystal to hold or place on your body, while you lay back listening to a soothing soundtrack.
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Nathalie will work on any blocked chakras you may have and afterwards you will be left feeling balanced and restored.
Reiki Healing
Reiki is a Japanese technique used for stress reduction and relaxation that also promotes healing.
Richard uses the Usui Reiki symbols and crystals and through gentle touch will help you feel the benefits from Reiki healing.
It is administered by 'laying on hands' and is based on the idea that an unseen 'life force energy' flows through us and is what causes us to be alive.
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Reiki healers work by removing any negative and stagnant energy and rebalancing the flow of Ki (universal energy that gives life to every living organism) around the whole mind, body and spirit.
Motivational Speaking
Nathalie has done many motivational speaking events ranging from small intimate groups to larger private and corporate events.
Her workshops on Magical Living, The Art of Being Happy and Group Crystal Healing sessions have always been well received and she has helped many people to adopt a positive mindset, leading to creating a happier more fulfilled life.
Yoga Classes
Whether you are looking to improve mental focus and clarity, develop physical strength and mobility, aid injury recovery and relieve pain or release stress, anxiety and tension.
Mariella offers a range of holistic classes that focus on the principles of Pilates, Yoga and Mindful Movement designed to improve your body and mind.
Mariella can tailor classes to all abilities helping people move better and feel better.
Forest Bathing
Forest Bathing is an ancient Japanese process of relaxation, known in Japan as Shinrin Yoku.
The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and wellbeing in a natural way.
Shinri Yoku brings us back to nature.
It takes us out of our busy lives and heals us, reconnecting us with our environments and ourselves.
Forest bathing has the power to counter illnesses including cancer, strokes, gastric ulcers, depression, anxiety and stress as well as boosts the immune system, lowers blood pressure and aids sleep.
Up to 10 people per group session.